Energy Improvement Class

Available offline and online

 

Free Online Energy and Spiritual Class Via Zoom Every Week

  • Following the mass outbreak of Covid-19, Master Lu Xia has foreseen that many lives will be affected by this pandemic.

  • A team of Singapore volunteers hopes to help more individuals to participate in a mass meditation where energy can be better focus and to give pointers for new comers

  • Class sponsor 东方佛堂 enhanced the effect of this meditation and feedbacks received are that individual doing this in group is much more beneficial than solitarily

  • This is a free session, we hope more friends can join us to embrace this spiritual learning

Meditation

Bigu Healing Meditation via Zoom
辟谷疗愈

Every 1st Week of The Month

Class fee : FREE

Sunday Monday and Tuesday

830pm to 930pm (SG)

830am to 930am (NY)

Zoom Meeting

  • Heal your body

  • Remove negative energy

  • Detox and revitalise your body organs

  • Recommended strict diet plan for maximum effect

  • Balance the Qi in the body

Suitable for all ages 

Children Senior and Pregnant individuals please seek advise from our facilitators

Meditation

Energy Elevation Meditation via Zoom
能量提升

Every 2nd 3rd 4th & 5th Week of The Month

Class fee : FREE

Monday and Tuesday

830pm to 930pm (SG)

830am to 930am (NY)

Zoom Meeting

  • Improve Spiritual Energy 

  • Revitalise Body Energy

  • Relieve Stress

  • Increase Luck

Suitable for all ages ​

 

Energy Elevation Meditation via Zoom
能量提升

Class information

Things to note

  • Have a Zoom app enabled device

  • download from https://zoom.us/download

  • Place the device at a suitable height 

  • Turn on the Video function during the session

  • Recommended to wear our energised t-shirt and meditation mat during class.

Meditation tips

  • Sit in meditation position

  • Keep your mind clear from thoughts

  • Eyes semi close

  • Push your tongue on the roof of your jaw
  • Relax your body

  • Breathe slowly and constantly

  • Imagine you are the universe and the universe is you, you are as big as the universe

  • Imagine all your acupoints are opened and unobstructed

  • Imagine your pores are opened

  • Imagine white light flowing into your body thru the acupoints

  • Imagine you are under a waterfall and running water is the Qi falling on you

  • Imagine the Qi is flowing in your body

  • if you are with us, imagine energy is shining on you from the altar.

  • Continue for 30 mins

After Meditation

  • Rub your palms until they are hot

  • Imagine all your body acupoints are closed

  • Open your eyes slowly

  • Clench your fist 3 times

  • Imagine all the energy received are in the form of white lights kept in your lower abdomen, repeat 3 times

  • Pat yourself from head to toes and imagine all your sickness or pain are pat away. Repeat 3 times

  • Drink a glass of warm water after meditation

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