ENERGY IMPROVEMENT CLASS
Available offline and online
Free Online Energy and Spiritual Class Via Zoom Every Week
Following the mass outbreak of Covid-19, Master Lu Xia has foreseen that many lives will be affected by this pandemic.
A team of Singapore volunteers hopes to help more individuals to participate in a mass meditation where energy can be better focus and to give pointers for new comers
Class sponsor 东方佛堂 enhanced the effect of this meditation and feedbacks received are that individual doing this in group is much more beneficial than solitarily
This is a free session, we hope more friends can join us to embrace this spiritual learning
BIGU HEALING MEDITATION VIA ZOOM
辟谷疗愈
Every 1st Week of The Month
Class fee : FREE
Sunday Monday and Tuesday
830pm to 930pm (SG)
830am to 930am (NY)
Zoom Meeting
Heal your body
Remove negative energy
Detox and revitalise your body organs
Recommended strict diet plan for maximum effect
Balance the Qi in the body
Suitable for all ages
Children Senior and Pregnant individuals please seek advise from our facilitators
ENERGY ELEVATION MEDITATION VIA ZOOM
能量提升
Class information
THINGS TO NOTE
Have a Zoom app enabled device
download from https://zoom.us/download
Place the device at a suitable height
Turn on the Video function during the session
Recommended to wear our energised t-shirt and meditation mat during class.
MEDITATION TIPS
Sit in meditation position
Keep your mind clear from thoughts
Eyes semi close
- Push your tongue on the roof of your jaw
Relax your body
Breathe slowly and constantly
Imagine you are the universe and the universe is you, you are as big as the universe
Imagine all your acupoints are opened and unobstructed
Imagine your pores are opened
Imagine white light flowing into your body thru the acupoints
Imagine you are under a waterfall and running water is the Qi falling on you
Imagine the Qi is flowing in your body
if you are with us, imagine energy is shining on you from the altar.
Continue for 30 mins
AFTER MEDITATION
Rub your palms until they are hot
Imagine all your body acupoints are closed
Open your eyes slowly
Clench your fist 3 times
Imagine all the energy received are in the form of white lights kept in your lower abdomen, repeat 3 times
Pat yourself from head to toes and imagine all your sickness or pain are pat away. Repeat 3 times
Drink a glass of warm water after meditation
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